Pop sensation Shawn Mendes has opened up about his personal journey of healing, self-discovery, and growth in a candid conversation with fellow musician John Mayer. In an interview with Interview magazine, published on October 14, the 25-year-old singer discussed his two-year mental health break, his evolving sense of self, and his upcoming self-titled album, Shawn, set to release on November 15.
After stepping away from the limelight to focus on his mental well-being, Mendes admitted that this new chapter in his life has been transformative. “This album has already given me more than any of my previous albums by so much, and I haven’t even shown anyone yet,” he revealed, emphasizing how the creative process has helped him connect deeply with himself.
One of the key themes Mendes explored in the conversation was the importance of humor and lightness in personal growth. “These days, I wake up feeling like Shawn Mendes instead of feeling like I need to step into the role of Shawn,” he shared. “Not taking myself so seriously has been a huge part of that.” His journey, according to the singer, has been supported by therapy, which he credited as the main reason for his newfound sense of peace and happiness. “If someone asked me why I feel happier these days, I’d say therapy first, and then not taking myself too seriously.”
John Mayer, who has known Mendes for years, praised the young star for his sensitivity and introspection, explaining that what Mendes has faced is a natural part of getting older. “Because you’re so sensitive, it can feel like a real emergency, but you didn’t make a wrong turn,” Mayer told him, expressing excitement about how Mendes has channeled his experiences into his music.
Mendes’ upcoming album is expected to reflect this emotional depth and growth, featuring raw, heartfelt lyrics and a fresh sound. With Mayer’s encouragement and their shared love for music, fans are eager to hear how this period of reflection will translate into Mendes’ latest work. Shawn is set to be released on November 15, promising to be one of the most personal albums of his career.